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We provide a wide range of corporate wellbeing services from strategic development to tactical sessions. Every service is bespoke, designed to suit the specific needs of the client.

If you would like to discuss how we can help you achieve your business objectives or you just want some expert wellbeing advice please contact us.

CORPORATE WELLBEING STRATEGY

First in the UK. Bespoke plans to care for your workforce and increase productivity.
Funding available

WORKPLACE WELLBEING SESSIONS

Personal trainers and therapists in the workplace at a time that suits you. Each session is for up to 10 people.

DESK THERAPY
AT WORK

Enjoy the benefits of desk-based sports therapy. Banish aches and pains and learn how to feel great at work.

CORPORATE WELLBEING TASTER SESSION

The ideal way to try out lots of different activities and therapies to identify which ones are right for your company.

DESKERCISE
WORKSTATION EXERCISE

Weekly fun and functional desk-based postural exercise for groups of up to ten people per instructor.

MENTAL HEALTH TRAINING

From Level 2 NVQ in Mental Health First-Aid to Mental Health for Managers. Bespoke | Online.

INDIVIDUAL WELLBEING ASSESEMENTS

30 minute 'hands on' one to one consultations. Bespoke advice and support to improve wellbeing.

INSIGHTS

Superhuman

BUILD YOUR SUPERPOWERS

Darlington’s most exclusive personal training studio is opening its doors to the region’s superhumans. On Monday, 06 September Corporate Personal Fitness is holding an open

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Knee

KNEE TROUBLE?

We are in contact with a lot of people week to week and recently we have noticed that people are struggling with their knees. Some

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