WELLBEING & TREATMENTS
Welcome to The Wellbeing Centre, the home of Darlington’s best therapists.
Our relaxing Micro-Spa has been specifically designed for the busy professional. It is private and exclusive – a tranquil place of positive wellbeing.
Our expert team includes physiotherapists, sports therapists, masseurs, alternative therapists, dietitians, sports nutritionists, mental health professionals, nurses and even doctors.
You can use your free app or the form below to book your time in this exclusive, private micro-spa.
MICRO-SPA MENU
Items marked with (h) can be used with Healthshield and other private insurance companies free of charge.
SPORTS THERAPY CLINIC
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Sports Massage (h) From £25Our sports massage therapy sessions are designed to help clients form a treatment plan to recover from injuries. Our experienced therapists will conduct a thorough hands on assessment and reccomend self massage and key stretches as required. These sessions are perfect for anyone wishing to embark on an exercise regime but feel unsure due to old injuries or lack of activity. The sports therapist may liaise with one of our experienced personal trainers and collaborate to produce your bespoke treatment / training plan.
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Dry Cupping (h) From £50Dry Cupping provides benefits such as reduced pain, inflammation, increased blood flow, relaxation as well as a welcomed addition to massage therapy. Using plastic cups on the treated area and a pump to create a vacuum, draws the blood to the surface allowing fresh oxygenated blood to flood the area stimulating a healing response. Using this treatment can also help stretch tight muscles.
PHYSIOTHERAPY & REhabilitation
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Physiotherapy (h) From £40Our physiotherapy appointments help to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. We take a holistic approach that involves the patient directly in their own care.
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Acupuncture (h) £50
Acupuncture is used in many NHS general practices, as well as the majority of pain clinics and hospices in the UK. It is a treatment derived from traditional Chinese medicine. Very fine needles are inserted at certain sites in the body for therapeutic or preventative purposes associated with physiotherapy. Our acupuncture appointments help to restore movement and function when someone is affected by injury, illness or disability. Acupuncture can reduce stress and promote sleep. It can also help to reduce your risk of injury or illness in the future. We take a holistic approach that involves the patient directly in their own care.
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Movement & Rehabilitation Assessment £80
Experience a comprehensive 60-minute session with one of our expert rehabilitation specialists. This personalised assessment includes a detailed evaluation of your movement patterns and injury history. Your specialist will conduct both subjective and objective assessments to diagnose your condition accurately. You’ll receive an initial treatment plan aimed at pain relief and a tailored home exercise program to support your recovery journey. Start your path to optimal health and mobility with us today!
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Rehabilitation Session £40
Book a 30-minute session with one of our skilled rehabilitation specialists following your movement and injury assessment. This focused appointment includes targeted exercises and treatments designed to address your specific needs. Whether you’re recovering from an injury or managing a chronic condition, our specialist will guide you through effective techniques to enhance your mobility and reduce pain. Begin your journey to better health and wellbeing with us today!
CHIROPRACTIC THERAPY
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Chiropractic Therapy (h) From £40Experience the power of a chiropractic session. Our expert chiropractor will assess your spine and joints, delivering tailored adjustments to relieve pain, improve mobility, and enhance overall wellness. This natural, non-invasive treatment helps alleviate stress, boost your immune system, and promote a balanced lifestyle. Feel rejuvenated and aligned with a comprehensive chiropractic session designed for your health and comfort.
NUTRITION
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Clinical Dietetic Consultation £75
Our initial consultations assess clinical condition, symptoms and dietary intake.
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Clinical Dietetic Review £35
This session is for clients who have completed their initial assessment. The review assesses progress and goals.
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Nutrition Check-in £20
Do you want to improve your diet but struggling with where to start? Do you want to learn about how food can influence and balance your energy levels? Do you need some professional guidance with your vitamin or supplement regime, or do you want to take vitamins but don’t know where to start? We are now offering a 15-minute ‘Nutrition Check-in' with one of our Registered Nutritionists so you can have the opportunity to ask all of these questions to a professional at a time that suits you.
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Nutrition Consultation & Bespoke Plan (h) £100
An initial 60-minute assessment of current nutritional status, personal background, and present goals and motivations. This information will then be used to create a bespoke nutritional plan in the style that suits you – this could be a comprehensive meal plan, macronutrient targets, or a weekly guidance plan to fit in with your training schedule. Your bespoke nutritional plan will be formulated after the consultation and sent to you electronically. This package is perfect for anyone wanting to alter body composition, maintain a healthy lifestyle, or improve sport performance – whether you are a beginner or an elite.
HOLISTIC THERAPY
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Reiki Treatment £37.50
Press a reset button on your body with this powerful natural healing technique. Used for centuries to channel life force energy through the therapist’s hands directly to you helping to relieve tension.
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Indian Head Massage (h) £50Champissage or Indian Head Massage (IHM) includes massage of the shoulders, upper arms, neck scalp, face, ears, and energy balancing. It is based on the traditional form of Champi (head massage) practised in India for over one thousand years. It is a wonderfully relaxing therapy. The massage is safe and very effective to give, without the need to undress or use oils. It can provide relief from aches and pains, stress symptoms, insomnia, promote hair growth, soothe, comfort and rebalance your energy flow which gives you a deep sense of peace, calm and tranquillity.
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TEMPLE SPA
AT THE
WELLBEING CENTRE
At the Wellbeing Centre, we use products from the exclusive temple spa range in our treatments.
